Exercise Demo: Nordic CurlPosted September 9th, 2013 by Admin .Alternative Exercises Lying Hamstring Curl, Exercise Ball TuckupOne Comment ania.4dunn says: May 19, 2020 at 5:10 pmI also like to add a resistance band around my torso to ensure my descend is extra slow : ) Great videos Nicole, thank you for sharing.ReplyLeave a Reply Click here to cancel reply. Name (required) Mail (will not be published) (required) Website
I also like to add a resistance band around my torso to ensure my descend is extra slow : )
Great videos Nicole, thank you for sharing.