Exercise Demo: Nordic Curl Posted September 9th, 2013 by Admin . Alternative Exercises Lying Hamstring Curl, Exercise Ball Tuckup One Comment ania.4dunn says: May 19, 2020 at 5:10 pm I also like to add a resistance band around my torso to ensure my descend is extra slow : ) Great videos Nicole, thank you for sharing. Log in to reply Leave a Reply Click here to cancel reply. You must be logged in to post a comment.
I also like to add a resistance band around my torso to ensure my descend is extra slow : )
Log in to replyGreat videos Nicole, thank you for sharing.