Exercise Demo: Windshield WipersPosted May 15th, 2013 by Admin . Alternative Exercises Hanging Windshield Wipers 3 Comments jamie_endres25 says: January 29, 2021 at 7:24 pmThis hurts the bones in my lower back/tailbone. Is there a good alternative for at home workouts?Reply Nicole says: February 4, 2021 at 10:33 amPlace a mat under your back. If it still bothers you, you could try to decrease your range of motion or just replace with leg raises insteadReply jamie_endres25 says: February 5, 2021 at 6:55 pmThank you!!ReplyLeave a Reply Click here to cancel reply. Name (required) Mail (will not be published) (required) Website
This hurts the bones in my lower back/tailbone. Is there a good alternative for at home workouts?
Place a mat under your back. If it still bothers you, you could try to decrease your range of motion or just replace with leg raises instead
Thank you!!