Exercise Demo: Windshield Wipers Posted May 15th, 2013 by Admin . Alternative Exercises Hanging Windshield Wipers 3 Comments jamie_endres25 says: January 29, 2021 at 7:24 pm This hurts the bones in my lower back/tailbone. Is there a good alternative for at home workouts? Log in to reply Nicole says: February 4, 2021 at 10:33 am Place a mat under your back. If it still bothers you, you could try to decrease your range of motion or just replace with leg raises instead Log in to reply jamie_endres25 says: February 5, 2021 at 6:55 pm Thank you!! Log in to reply Leave a Reply Click here to cancel reply. You must be logged in to post a comment.
This hurts the bones in my lower back/tailbone. Is there a good alternative for at home workouts?
Log in to replyPlace a mat under your back. If it still bothers you, you could try to decrease your range of motion or just replace with leg raises instead
Log in to replyThank you!!
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