Monthly Archives: : July 2017

Posted July 28th, 2017 - Fit Fixins: Sweet Potato & Black Bean Quesadilla

Posted July 25th, 2017 - Tip Me Tuesday: Health Before Fitness

Posted July 23rd, 2017 - Video Training Journal: 2017 Olympia Prep Push Workout

Posted July 21st, 2017 - Fit Fixins: Tropical Overnight Oats

Posted July 19th, 2017 - 2017 Olympia Vlog #1: 8.5 Weeks Out

Posted July 18th, 2017 - Tip Me Tuesday: Focus On Action For a Better Outcome

Posted July 14th, 2017 - Fit Fixins: Lean Turkey Cheddar Kabobs

Posted July 13th, 2017 - Video Training Journal: 2017 Olympia Prep Back Workout

Posted July 11th, 2017 - Tip Me Tuesday: Fight The Fear

Posted July 7th, 2017 - Fit Fixins: Chocolate Strawberry Fro-Yo Bark