Exercise Demo: Decline Pushup (Chair) Posted July 19th, 2015 by Admin . Alternative Exercises Decline Pushup 3 Comments Kristina Waier says: January 17, 2021 at 2:47 pm Is there a progression exercise for this? I’m not able to do a traditional pushup yet. No injuries. Log in to reply Heather Peterson says: January 22, 2021 at 6:43 pm Is it ok that my goal is to go down a little farther each time and eventually go all the way doen Log in to reply Nicole says: January 27, 2021 at 1:58 pm Yes of course! 🙂 Log in to reply Leave a Reply Click here to cancel reply. You must be logged in to post a comment.
Is there a progression exercise for this? I’m not able to do a traditional pushup yet. No injuries.
Log in to replyIs it ok that my goal is to go down a little farther each time and eventually go all the way doen
Log in to replyYes of course! 🙂
Log in to reply