Exercise Demo: Decline Pushup (Chair)Posted July 19th, 2015 by Admin . Alternative Exercises Decline Pushup 3 Comments Kristina Waier says: January 17, 2021 at 2:47 pmIs there a progression exercise for this? I’m not able to do a traditional pushup yet. No injuries. Log in to reply Heather Peterson says: January 22, 2021 at 6:43 pmIs it ok that my goal is to go down a little farther each time and eventually go all the way doen Log in to reply Nicole says: January 27, 2021 at 1:58 pmYes of course! 🙂 Log in to replyLeave a Reply Click here to cancel reply.You must be logged in to post a comment.