Monthly Archives: : September 2017 Posted September 28th, 2017 - Real Workout: Chest, Arms & Abs Posted September 26th, 2017 - Tip Me Tuesday: Reverse Dieting Revisited Posted September 25th, 2017 - 2017 Olympia Vlog: Post Olympia Posted September 23rd, 2017 - Fit Fixins: Italian Style Frittata Posted September 20th, 2017 - What I Ate Today: 24 Hours Before The 2017 Figure Olympia Prejudging Posted September 13th, 2017 - 2017 Olympia Prep: Posing Practice & Instruction Posted September 12th, 2017 - LIVE Olympia Member Q&A On Wednesday! Posted September 10th, 2017 - Real Workout: 2017 Olympia Prep Giant Set Ab Workout Posted September 9th, 2017 - Fit Fixins: Peanut Butter Chip Oatmeal Cookies Posted September 7th, 2017 - Real Workout: Olympia Prep Glutes & Hamstrings