Alternative Exercises Dumbbell Preacher Curl, Cable Preacher Curl
NicoleWilkins.com is becoming The SFC Collective by Nicole Wilkins.Coming soon at sfccollective.com.
NicoleWilkins.com is becoming The SFC Collective by Nicole Wilkins.Coming soon at sfccollective.com.
Alternative Exercises Dumbbell Preacher Curl, Cable Preacher Curl
Copyright © 2026 Nicole Wilkins. All Rights Reserved.
How do I modify this for home?
Log in to replyYou can use dumbbells and do one arm at a time.
Log in to reply