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Workouts
- Total Body
- Upper Body
  - Push
  - Pull
  - Back
  - Chest
  - Shoulders
  - Biceps
  - Triceps
  - Abs
- Lower Body
  - Glutes
  - Quads
  - Hamstrings
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- At Home
  - Resistance Bands
  - Bodyweight
  - TRX
  - Dumbbell/Barbell
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  - Chest
  - Shoulders
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- At Home
  - Dynamic
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Exercise Demo: Dumbbell Floor Flye

Posted May 18th, 2014 by Admin .

Alternative Exercises Dumbbell Flye, Pec Dec Flye, Machine Flye, Cable Flye

Posted in Exercise Database, Video, Chest, At Home, Chest, Gym | Tagged Chest, Exercise Demo, Exercise Database, Flye, At Home Exercise | Leave a comment

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