Exercise Demo: Barbell Lateral RaisePosted August 18th, 2014 by Admin . Alternative Exercises One Arm Leaning Dumbbell Lateral Raise, One Arm Cable Lateral Raise 4 Comments Naureen Hameed says: September 9, 2018 at 10:40 amHello is this more effective than Dumbbell Raise? ThanksReply Nicole says: September 9, 2018 at 6:27 pmNot more effective, just different 🙂 Kind of like using dumbbells vs barbell for bicep curls. Using a barbell for lateral raises is much harder!Reply Tara says: March 24, 2019 at 5:34 pmI’m not sure I can lift the barbell, may I use a dumbbell for less weight?Reply Nicole says: March 25, 2019 at 9:40 pmYep!ReplyLeave a Reply Click here to cancel reply. Name (required) Mail (will not be published) (required) Website
Hello is this more effective than Dumbbell Raise? Thanks
Not more effective, just different 🙂 Kind of like using dumbbells vs barbell for bicep curls. Using a barbell for lateral raises is much harder!
I’m not sure I can lift the barbell, may I use a dumbbell for less weight?
Yep!