Alternative Exercises One Arm Leaning Dumbbell Lateral Raise, One Arm Cable Lateral Raise
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Alternative Exercises One Arm Leaning Dumbbell Lateral Raise, One Arm Cable Lateral Raise
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Hello is this more effective than Dumbbell Raise? Thanks
Log in to replyNot more effective, just different 🙂 Kind of like using dumbbells vs barbell for bicep curls. Using a barbell for lateral raises is much harder!
Log in to replyI’m not sure I can lift the barbell, may I use a dumbbell for less weight?
Log in to replyYep!
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