Alternative Exercises One Arm Leaning Dumbbell Lateral Raise, One Arm Cable Lateral Raise
Copyright © 2020 Nicole Wilkins. All Rights Reserved.
Alternative Exercises One Arm Leaning Dumbbell Lateral Raise, One Arm Cable Lateral Raise
Copyright © 2020 Nicole Wilkins. All Rights Reserved.
Hello is this more effective than Dumbbell Raise? Thanks
Not more effective, just different 🙂 Kind of like using dumbbells vs barbell for bicep curls. Using a barbell for lateral raises is much harder!
I’m not sure I can lift the barbell, may I use a dumbbell for less weight?
Yep!