Exercise Demo: Barbell Lateral Raise Posted August 18th, 2014 by Admin . Alternative Exercises One Arm Leaning Dumbbell Lateral Raise, One Arm Cable Lateral Raise 4 Comments Naureen Hameed says: September 9, 2018 at 10:40 am Hello is this more effective than Dumbbell Raise? Thanks Log in to reply Nicole says: September 9, 2018 at 6:27 pm Not more effective, just different 🙂 Kind of like using dumbbells vs barbell for bicep curls. Using a barbell for lateral raises is much harder! Log in to reply Tara says: March 24, 2019 at 5:34 pm I’m not sure I can lift the barbell, may I use a dumbbell for less weight? Log in to reply Nicole says: March 25, 2019 at 9:40 pm Yep! Log in to reply Leave a Reply Click here to cancel reply. You must be logged in to post a comment.
Hello is this more effective than Dumbbell Raise? Thanks
Log in to replyNot more effective, just different 🙂 Kind of like using dumbbells vs barbell for bicep curls. Using a barbell for lateral raises is much harder!
Log in to replyI’m not sure I can lift the barbell, may I use a dumbbell for less weight?
Log in to replyYep!
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