Exercise Demo: Front SquatPosted August 25th, 2013 by Admin .Alternative Exercises: Hack Squat, Sissy Squat, Narrow Stance Leg Press, Dumbbell Front Squat 4 Comments Courtney says: January 13, 2021 at 6:29 amHow much weight should we get here? 40-60lb barbell?Reply Nicole says: January 13, 2021 at 2:07 pmYou should lift as much as you can keeping your form and challenging yourself in the process.Reply amymcaro says: January 20, 2021 at 2:26 amCan u back squat?Reply Amy says: April 11, 2021 at 1:55 pmIs it okay to elevate the heels when doing this exercise?ReplyLeave a Reply Click here to cancel reply. Name (required) Mail (will not be published) (required) Website
How much weight should we get here? 40-60lb barbell?
You should lift as much as you can keeping your form and challenging yourself in the process.
Can u back squat?
Is it okay to elevate the heels when doing this exercise?