Monthly Archives: : May 2013
- Posted - Exercise Demo: Machine Crunch
- Posted - Exercise Demo: Kneeling Alternating Arm/Leg Raise
- Posted - Exercise Demo: Lying Cable Crunch
- Posted - Exercise Demo: Exercise Ball Alternating Crunch
- Posted - Exercise Demo: Exercise Ball Pike
- Posted - Exercise Demo: Hollow Hold
- Posted - Exercise Demo: One Arm Dumbbell Lateral Raise
- Posted - Exercise Demo: Smith Machine Squat
- Posted - Exercise Demo: Barbell Front Squat To Shoulder Press
- Posted - Exercise Demo: Incline Cable Pulldown