Monthly Archives: : May 2013

Posted - Exercise Demo: Machine Crunch
Posted - Exercise Demo: Kneeling Alternating Arm/Leg Raise
Posted - Exercise Demo: Lying Cable Crunch
Posted - Exercise Demo: Exercise Ball Alternating Crunch
Posted - Exercise Demo: Exercise Ball Pike
Posted - Exercise Demo: Hollow Hold
Posted - Exercise Demo: One Arm Dumbbell Lateral Raise
Posted - Exercise Demo: Smith Machine Squat
Posted - Exercise Demo: Barbell Front Squat To Shoulder Press
Posted - Exercise Demo: Incline Cable Pulldown
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Nicole Wilkins