Alternative Exercises One Arm Dumbbell Overhead Triceps Extension, Dumbbell Overhead Triceps Extension, Barbell Overhead Triceps Extension, Band Overhead Triceps Extension
Copyright © 2019 Nicole Wilkins. All Rights Reserved.
Alternative Exercises One Arm Dumbbell Overhead Triceps Extension, Dumbbell Overhead Triceps Extension, Barbell Overhead Triceps Extension, Band Overhead Triceps Extension
Copyright © 2019 Nicole Wilkins. All Rights Reserved.
Doing half reps on these were really hard! After I reached failure, i could only get like 3 or 4 half reps. I feel really weak.
Awesome! They are supposed to be hard 🙂
Can these be done with a straight bar? Just wondering for superset times when other exercise is so don’t have to constantly swap out.