Alternative Exercises One Arm Dumbbell Overhead Triceps Extension, Dumbbell Overhead Triceps Extension, Barbell Overhead Triceps Extension, Band Overhead Triceps Extension
Alternative Exercises One Arm Dumbbell Overhead Triceps Extension, Dumbbell Overhead Triceps Extension, Barbell Overhead Triceps Extension, Band Overhead Triceps Extension
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Doing half reps on these were really hard! After I reached failure, i could only get like 3 or 4 half reps. I feel really weak.
Awesome! They are supposed to be hard 🙂
Can these be done with a straight bar? Just wondering for superset times when other exercise is so don’t have to constantly swap out.