Alternative Exercises: Wide Grip Pulldown, Pullup, Smith Machine Pullup
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Copyright © 2021 Nicole Wilkins. All Rights Reserved.
Alternative Exercises: Wide Grip Pulldown, Pullup, Smith Machine Pullup
Copyright © 2021 Nicole Wilkins. All Rights Reserved.
Do you feel this exercise is better than pulldowns to the front? Just curious….thanks! 🙂
They are both equally as good 🙂
The behind the neck hurt my neck and my shoulders especially my right one. I see your alternatives…I wish my gym has the assisted pull up machine!
How do you do these exercises if you only have dumbbells???
Unfortunately this is not one you can replace with dumbbells.