Alternative Exercises: Wide Grip Pulldown, Pullup, Smith Machine Pullup
Copyright © 2019 Nicole Wilkins. All Rights Reserved.
Alternative Exercises: Wide Grip Pulldown, Pullup, Smith Machine Pullup
Copyright © 2019 Nicole Wilkins. All Rights Reserved.
Do you feel this exercise is better than pulldowns to the front? Just curious….thanks! 🙂
They are both equally as good 🙂
The behind the neck hurt my neck and my shoulders especially my right one. I see your alternatives…I wish my gym has the assisted pull up machine!