Exercise Demo: Behind The Neck PulldownPosted January 31st, 2013 by Nicole .Alternative Exercises: Wide Grip Pulldown, Pullup, Smith Machine Pullup5 Comments Samantha says: July 6, 2017 at 6:27 amDo you feel this exercise is better than pulldowns to the front? Just curious….thanks! 🙂 Log in to reply Nicole says: July 6, 2017 at 4:35 pmThey are both equally as good 🙂 Log in to reply Lisa Gore says: October 14, 2017 at 11:46 amThe behind the neck hurt my neck and my shoulders especially my right one. I see your alternatives…I wish my gym has the assisted pull up machine! Log in to reply overstreetericka says: October 12, 2020 at 3:30 pmHow do you do these exercises if you only have dumbbells??? Log in to reply Nicole says: October 15, 2020 at 5:10 pmUnfortunately this is not one you can replace with dumbbells. Log in to replyLeave a Reply Click here to cancel reply.You must be logged in to post a comment.