Alternative Exercises: Wide Grip Pulldown, Pullup, Smith Machine Pullup
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Copyright © 2023 Nicole Wilkins. All Rights Reserved.
Alternative Exercises: Wide Grip Pulldown, Pullup, Smith Machine Pullup
Copyright © 2023 Nicole Wilkins. All Rights Reserved.
Do you feel this exercise is better than pulldowns to the front? Just curious….thanks! 🙂
Log in to replyThey are both equally as good 🙂
Log in to replyThe behind the neck hurt my neck and my shoulders especially my right one. I see your alternatives…I wish my gym has the assisted pull up machine!
Log in to replyHow do you do these exercises if you only have dumbbells???
Log in to replyUnfortunately this is not one you can replace with dumbbells.
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