Exercise Demo: Behind The Neck PulldownPosted January 31st, 2013 by Nicole .Alternative Exercises: Wide Grip Pulldown, Pullup, Smith Machine Pullup5 Comments Samantha says: July 6, 2017 at 6:27 amDo you feel this exercise is better than pulldowns to the front? Just curious….thanks! 🙂 Log in to reply Nicole says: July 6, 2017 at 4:35 pmThey are both equally as good 🙂 Log in to reply Lisa Gore says: October 14, 2017 at 11:46 amThe behind the neck hurt my neck and my shoulders especially my right one. I see your alternatives…I wish my gym has the assisted pull up machine! Log in to reply overstreetericka says: October 12, 2020 at 3:30 pmHow do you do these exercises if you only have dumbbells??? Log in to reply Nicole says: October 15, 2020 at 5:10 pmUnfortunately this is not one you can replace with dumbbells. Log in to replyLeave a Reply Click here to cancel reply.You must be logged in to post a comment.
Do you feel this exercise is better than pulldowns to the front? Just curious….thanks! 🙂
Log in to replyThey are both equally as good 🙂
Log in to replyThe behind the neck hurt my neck and my shoulders especially my right one. I see your alternatives…I wish my gym has the assisted pull up machine!
Log in to replyHow do you do these exercises if you only have dumbbells???
Log in to replyUnfortunately this is not one you can replace with dumbbells.
Log in to reply