Exercise Demo: Behind The Neck PulldownPosted January 31st, 2013 by Nicole .Alternative Exercises: Wide Grip Pulldown, Pullup, Smith Machine Pullup5 Comments Samantha says: July 6, 2017 at 6:27 amDo you feel this exercise is better than pulldowns to the front? Just curious….thanks! 🙂Reply Nicole says: July 6, 2017 at 4:35 pmThey are both equally as good 🙂Reply Lisa Gore says: October 14, 2017 at 11:46 amThe behind the neck hurt my neck and my shoulders especially my right one. I see your alternatives…I wish my gym has the assisted pull up machine!Reply overstreetericka says: October 12, 2020 at 3:30 pmHow do you do these exercises if you only have dumbbells???Reply Nicole says: October 15, 2020 at 5:10 pmUnfortunately this is not one you can replace with dumbbells.ReplyLeave a Reply Click here to cancel reply. Name (required) Mail (will not be published) (required) Website
Do you feel this exercise is better than pulldowns to the front? Just curious….thanks! 🙂
They are both equally as good 🙂
The behind the neck hurt my neck and my shoulders especially my right one. I see your alternatives…I wish my gym has the assisted pull up machine!
How do you do these exercises if you only have dumbbells???
Unfortunately this is not one you can replace with dumbbells.