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Workouts
- Total Body
- Upper Body
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  - Shoulders
  - Biceps
  - Triceps
  - Abs
- Lower Body
  - Glutes
  - Quads
  - Hamstrings
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- At Home
  - Resistance Bands
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  - Dumbbell/Barbell
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Exercise Demo: Machine Crunch

Posted May 25th, 2013 by Nicole .

Alternative Exerises Weighted Crunch, Exercise Ball Weighted Crunch, Cable Crunch

Posted in Abs, Exercise Database, Video, Gym | Tagged Abs, Exercise Demo, Weighted Crunch, Machine Crunch | Leave a comment

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