Exercise Demo: Ab RolloutPosted May 15th, 2013 by Admin .7 Comments Karen Drake says: May 19, 2019 at 4:56 pmwhat do we do if we don’t have this piece of equipment? Log in to reply michelle.burtscher says: May 19, 2019 at 9:07 pmYou can use a barbell or a stability ball— grip barbell with straight arms just like this video shows with the ab wheel and roll out or put forearms on ball and roll out. Log in to reply sheralyn.king says: May 19, 2019 at 9:28 pmAlternate exercise? Log in to reply april.lane says: May 21, 2019 at 5:43 amyou can try putting palms on floor sliders or palms on a microfiber cloth on a smooth floor. Log in to reply Sandi Bishop says: January 11, 2020 at 1:06 pmany other modifications? I have had rotator cuff surgery & scoliosis & stenosis in my lower back? Log in to reply ania.4dunn says: January 20, 2020 at 7:57 pmWhat about short/long lever crunches with physio ball? Let me know if you need an explanation, but you should be able to look that up on youtube Log in to reply Colette says: August 30, 2020 at 9:46 amI’m with you. We can do ab walkouts starting in a standing position: standing, hands to floor with legs mostly straight, then walk your hands out to a plank and then back up. Better for us with all those issues. Log in to replyLeave a Reply Click here to cancel reply.You must be logged in to post a comment.