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Workouts
- Total Body
- Upper Body
  - Push
  - Pull
  - Back
  - Chest
  - Shoulders
  - Biceps
  - Triceps
  - Abs
- Lower Body
  - Glutes
  - Quads
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Exercise Demo: Face Pull (rope)

Posted January 20th, 2013 by Admin .

Alternative Exercises: Face Pull (straight bar), Incline Dumbbell High Row

Posted in Exercise Database, Shoulders, Video, Gym | Tagged Exercise Demo, Rear Delts, Rope Face Pull | Leave a comment

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