Exercise Demo: Hip Circle Good MorningPosted March 18th, 2015 by Admin .Alternative Exercises Good Morning 4 Comments amymcaro says: January 15, 2021 at 1:27 pmwhat is a good alternative to this at the gym? Log in to reply Rhonda Klemme says: February 6, 2021 at 12:45 pmWhy is it helpful to wear the bands above the knees. To stabile? Trying to understand the benefit. Thank you.. Log in to reply Nicole says: February 10, 2021 at 4:43 pmThe band is too thick and heavy to wear it around your ankles. Log in to reply Jessica says: April 9, 2021 at 10:12 amWhat size is the barbell you are using and does it use the 1 or 2 inch plates on the end of it? Log in to replyLeave a Reply Click here to cancel reply.You must be logged in to post a comment.