Alternative Exercises Incline Barbell Press, Incline Smith Machine Press, Incline Pushup, Incline Hammer Press, Incline Machine Press
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Copyright © 2023 Nicole Wilkins. All Rights Reserved.
Alternative Exercises Incline Barbell Press, Incline Smith Machine Press, Incline Pushup, Incline Hammer Press, Incline Machine Press
Copyright © 2023 Nicole Wilkins. All Rights Reserved.
Always for the angel… 30 or 45?
Log in to replyCurious as well. Looks like less than 45 degrees?
Log in to replyIt is 45 degrees
Log in to replyIf you are doing this at home but don’t have a bench, what do you do?
Log in to replyYou can use an exercise ball
Log in to replyYou can try one of the alternate exercises listwd below the video that does not require a bench like incline push ups which can be done using a counter, a chair, or coffee table, etc.
Log in to replyI’m going to a yoga bolster and a yoga block to create the incline.
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