Ok, I know a lot of you have been waiting to see … we have selected the winners for the 30 Day Transformation Challenge!

Before I get to that, I just want to make sure that all of you who participated in – and finished – the Challenge know this: You are already winners!

I know it sounds cliche. But in this case it really is the truth. You made a decision to improve the quality of your life, and your appearance, by dedicating yourselves to a program. Even if you didn’t win, I am confident that all of you look and feel better today than you did before the Challenge began.

This is the first step! The key to staying in shape and living a healthier life is implementing what you have practiced for the past 30 days over time – consistency and dedication over time is the only way to see lasting results.

In looking at the final results, I would estimate the average weight loss – and remember, it’s not just about weight loss – was roughly 5-10 pounds over the 30 day period. That’s incredible!! That’s only 30 days guys – imagine what will happen if you can stay consistent over the next 2, 3, 6 or even 12 months! That’s what it takes to make it a part of your lifestyle. You have the tools – now you just have to want it!

For those of you who have asked, we will be running our next challenge – a 60 Day Transformation Challenge – in January. Stay tuned for more details!

In choosing the winners, our panel of 5 judges looked at a combination of the biggest visual transformation, plus the weight and inches lost. This was a very hard decision.

Now … on to the winners!
 

RUNNER UP #1: Melody Hall
Lost 11 pounds and nearly 6 total inches!
Melody wins $500 plus a Polar Heart Rate Monitor!

RUNNER UP #2: Devin Wright
Lost 23 pounds and roughly 6 total inches!
Devin wins $500 plus a 6-Pack Fitness Bag!

GRAND PRIZE WINNER: Meredith Northrup
Lost 13 pounds and 7 total inches!
Meredith wins a trip to Southern California to train and hang out with me for the weekend!