Alternative Exercises Standing Dumbbell Lateral Raise, Seated Dumbbell Lateral Raise, Cable Lateral Raise
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Copyright © 2021 Nicole Wilkins. All Rights Reserved.
Alternative Exercises Standing Dumbbell Lateral Raise, Seated Dumbbell Lateral Raise, Cable Lateral Raise
Copyright © 2021 Nicole Wilkins. All Rights Reserved.
What does the kneeling do as far as this exercise?
Helps prevent you from using momentum in your legs