Exercise Demo: Single Leg PressPosted January 20th, 2013 by Admin .4 Comments melinda.mogyoros84 says: May 21, 2019 at 3:24 pmHey guysAlternative exercise?I don’t have this machine in my gymReply Nicole says: May 25, 2019 at 8:19 pmSingle leg squat or bench step upReply laupart5 says: July 21, 2019 at 10:45 pmDo you add weight if doing bench step up? Alternative exercise to protect meniscus?Reply Nicole says: July 24, 2019 at 3:28 pmYou absolutely can! I do these and currently have a meniscus tear.ReplyLeave a Reply Click here to cancel reply. Name (required) Mail (will not be published) (required) Website
Hey guys
Alternative exercise?
I don’t have this machine in my gym
Single leg squat or bench step up
Do you add weight if doing bench step up? Alternative exercise to protect meniscus?
You absolutely can! I do these and currently have a meniscus tear.