Nicole Wilkins

Monthly Archives: : April 2013

Posted - Exercise Demo: Situp
Posted - Exercise Demo: Lateral Lunge
Posted - Exercise Demo: Leg Press Calf Raise
Posted - Exercise Demo: V-Up
Posted - Exercise Demo: Exercise Ball Lying Leg Raise
Posted - Exercise Demo: Barbell Curl 21s
Posted - Exercise Demo: Hollow Rock
Posted - Exercise Demo: Side Plank
Posted - Exercise Demo: Alternating Superman
Posted - Exercise Demo: Down-Down-Up-Up