Monthly Archives: : April 2013

Posted - Welcome To The 45 Day Summer Abs Challenge!
Posted - Exercise Demo: Situp
Posted - Exercise Demo: Lateral Lunge
Posted - Exercise Demo: Leg Press Calf Raise
Posted - Exercise Demo: V-Up
Posted - Exercise Demo: Exercise Ball Lying Leg Raise
Posted - Exercise Demo: Barbell Curl 21s
Posted - Exercise Demo: Hollow Rock
Posted - Exercise Demo: Side Plank
Posted - Exercise Demo: Alternating Superman
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Nicole Wilkins