Alternative Exercises: Exercise Ball Alternating Tuckup, Bench Alternating Knee Raise
Copyright © 2019 Nicole Wilkins. All Rights Reserved.
Alternative Exercises: Exercise Ball Alternating Tuckup, Bench Alternating Knee Raise
Copyright © 2019 Nicole Wilkins. All Rights Reserved.
Is it possible you could demo the bench alternating knee raise? I think I know what it is, but just wanted to make sure incase I have a difficult time with the hanging twist. Thank you!