Monthly Archives: : November 2017 Posted November 30th, 2017 - Training Journal: Arm Day Posted November 29th, 2017 - 40 Day Buns & Guns Challenge Winners! Posted November 28th, 2017 - Tip Me Tuesday: The Process Of Progress Posted November 26th, 2017 - 35 Day Holiday Workout Calendar – 2017 Edition Posted November 21st, 2017 - Tip Me Tuesday: Stuff The Turkey, Not Your Waistline Posted November 19th, 2017 - Real Workout: Lower Body Cardio Acceleration Workout Posted November 18th, 2017 - Fit Fixins: Pumpkin Chocolate Chip Muffins Posted November 14th, 2017 - Tip Me Tuesday: Gym Necessities or Accessories? Posted November 12th, 2017 - Fit Fixins: Grande Chicken Bowl Posted November 8th, 2017 - Real Workout: Chest/Light Shoulders/Triceps