Alternative Exercises Crunch, Weighted Crunch, Exercise Ball Weighted Crunch
Copyright © 2019 Nicole Wilkins. All Rights Reserved.
Alternative Exercises Crunch, Weighted Crunch, Exercise Ball Weighted Crunch
Copyright © 2019 Nicole Wilkins. All Rights Reserved.
First time doing these today on day 8 of the Buns n Guns challenge. Really enjoyed this exercise and could really feel it. Glad to add a new exercise to my repertoire!