Alternative Exercises Medicine Ball Oblique Twist, Weighted Oblique Twist
Categories
Copyright © 2021 Nicole Wilkins. All Rights Reserved.
Alternative Exercises Medicine Ball Oblique Twist, Weighted Oblique Twist
Copyright © 2021 Nicole Wilkins. All Rights Reserved.
Best to not feel this in the arms?!
Log in to replyCorrect. You should only feel this in your abs. Don’t pull with your arms, pull with your torso. If you feel it too much in your arms, lighten the weight.
Log in to reply