Building full, round shoulders requires multiple exercises to hit all three heads, and this can be challenging if you’re working out during busy hours at the gym.

Here’s an easy solution: do all your moves at one station to avoid having your equipment hijacked! Here are five exercises you can do at the cable pulley station just by switching out different handles. An added bonus of using cables is that they provide continuous tension, ensuring that your shoulders are being worked through the entire range of motion. 💪

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