EQUIPMENT NEEDED: Kettlebells
*If you are following the 35 Day Holiday Workout Calendar and do not have kettlebells, all of the exercises can be performed with dumbbells.
TIME: 15 Minutes
Break out the kettlebells for this short, but sweet workout that will only take you 15 minutes. Of course, you can do more rounds if you have time.
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Complete 4 rounds
Rest 1 minute between rounds
10 Stationary Lunge (each side)
10 Suitcase Deadlift
10 Bent Over Row
10 Shoulder Press
10 Single Arm Swing