Exercise Demo: Double CrunchPosted August 25th, 2013 by Admin . 4 Comments Rachel says: July 20, 2020 at 12:02 pmThis is a great ab exercise and those shoes and outfit is giving me lyyyyfe! 🙂Reply mreyesburke says: March 26, 2021 at 8:08 pmLooks like she is also lifting her glutes slightly to meet her upper body as she crunches. Is this correct?Reply Brian says: March 30, 2021 at 3:43 amGuessing that’s what makes it a “double”Reply Courtney says: March 30, 2021 at 4:17 amWhat’s the mind muscle Connection here?ReplyLeave a Reply Click here to cancel reply. Name (required) Mail (will not be published) (required) Website
This is a great ab exercise and those shoes and outfit is giving me lyyyyfe! 🙂
Looks like she is also lifting her glutes slightly to meet her upper body as she crunches. Is this correct?
Guessing that’s what makes it a “double”
What’s the mind muscle
Connection here?