Exercise Demo: Seated Calf RaisePosted October 26th, 2013 by Admin .Alternative Exercises: Dumbbell Seated Calf Raise 10 Comments Valerie Best says: January 18, 2017 at 2:44 pmIs there a video demonstration of the alternative exercise suggested for calves – dumbbell seated calf raise – much obliged Log in to reply Bridgett Johnson says: July 13, 2017 at 8:08 pmif the gym doesn’t have this machine is there a different way to do the same exercise? Log in to reply Rachel says: October 9, 2017 at 12:48 pmI use a squat machine using much lower weight Log in to reply Bong Monica says: October 9, 2017 at 2:39 pmI use leg press machine only using my toes to press it Log in to reply Kasey says: October 10, 2017 at 5:59 pmMaybe a leg press? Log in to reply Nicole says: October 18, 2017 at 5:10 pmYou can sub this out with any other calf exercise. Log in to reply Renee says: January 4, 2018 at 7:51 amIm too short for this machine, can you provide a substitution video. I’m a visual learnerthanks renee’ Log in to reply Nicole says: January 4, 2018 at 4:25 pmHold dumbbells or a weight plate on your knees instead. Log in to reply sofiamarie12252014 says: July 18, 2020 at 12:36 pmhow do you do this at home with dumbbell? Log in to reply Nicole says: July 23, 2020 at 5:23 pmDo them standing or place the dumbbells on your knees. Log in to replyLeave a Reply Click here to cancel reply.You must be logged in to post a comment.