Monthly Archives: : August 2016

Posted August 29th, 2016 - Tip Me Tuesday: Don’t Sacrifice Your Health For Looks

Posted August 28th, 2016 - Video Training Journal: 2016 Olympia Prep 30 Days, 30 Workouts – Glutes/Hamstrings/Calves

Posted August 26th, 2016 - Vlog #4 | San Diego Bootcamp, Cheesecake Factory, Skipping The Line At Starbucks & Sunburn :(

Posted August 23rd, 2016 - 2016 Olympia Prep: 30 Days, 30 Workouts Back/Biceps/Abs

Posted August 23rd, 2016 - Tip Me Tuesday: Change For The Better

Posted August 22nd, 2016 - 2016 Olympia Vlog #3: 3.5 Weeks Out

Posted August 18th, 2016 - 2016 Olympia Prep 30 Days, 30 Workouts: Chest & Arms

Posted August 16th, 2016 - Tip Me Tuesday: It’s Self-Discipline, Not Rocket Science

Posted August 16th, 2016 - 2016 Olympia Prep 30 Days, 30 Workouts: Shoulders

Posted August 10th, 2016 - Olympia Prep 30 Days, 30 Workouts: Legs, Glutes & Calves