Nicole Wilkins

Yearly Archives: : 2013

Posted - Exercise Demo: Toe Taps
Posted - Exercise Demo: Split Jump Lunge
Posted - Exercise Demo: Lateral Side Step
Posted - Exercise Demo: Jump Rope
Posted - Exercise Demo: Face Pull (straight bar)
Posted - Exercise Demo: Behind The Neck Shoulder Press
Posted - Exercise Demo: Alternating Dumbbell Curl
Posted - Exercise Demo: Cable Crunch
Posted - Exercise Demo: Neutral Grip Dumbbell Row
Posted - Exercise Demo: Seated Close Grip Cable Pulldown (floor)