Monthly Archives: : July 2015 Posted July 30th, 2015 - 2015 Olympia Vlog #2: 8 Weeks Out Posted July 26th, 2015 - Real Workout: 2015 Olympia Prep Glutes/Quads/Calves Posted July 22nd, 2015 - Low-Carb Turkey Mushroom Burger Recipe Posted July 21st, 2015 - Exercise Demo: Multi Grip Dumbbell Row Posted July 20th, 2015 - Exercise Demo: Dumbbell Standing Calf Jumps Posted July 20th, 2015 - Exercise Demo: Dumbbell Sumo Jump Squat Posted July 20th, 2015 - Exercise Demo: Dumbbell Bulgarian Split Squat (Chair) Posted July 20th, 2015 - Exercise Demo: Dumbbell Y Raise Posted July 19th, 2015 - Exercise Demo: Burpees Posted July 19th, 2015 - Exercise Demo: Pike Pushup
