Monthly Archives: : July 2015
- Posted - 2015 Olympia Vlog #2: 8 Weeks Out
- Posted - Real Workout: 2015 Olympia Prep Glutes/Quads/Calves
- Posted - Low-Carb Turkey Mushroom Burger Recipe
- Posted - Exercise Demo: Multi Grip Dumbbell Row
- Posted - Exercise Demo: Dumbbell Standing Calf Jumps
- Posted - Exercise Demo: Dumbbell Sumo Jump Squat
- Posted - Exercise Demo: Dumbbell Bulgarian Split Squat (Chair)
- Posted - Exercise Demo: Dumbbell Y Raise
- Posted - Exercise Demo: Burpees
- Posted - Exercise Demo: Pike Pushup