Monthly Archives: : October 2016 Posted October 30th, 2016 - 30 Day Transformation Challenge: Week 2 Begins! Posted October 30th, 2016 - Real Workout: Pull Superset Workout Posted October 27th, 2016 - 4 Body Fat Blasting Cardio Workouts Posted October 25th, 2016 - Tip Me Tuesday: Enjoy The Journey Posted October 22nd, 2016 - Total-Body Cardio Acceleration Dumbbell Workout Posted October 18th, 2016 - Tip Me Tuesday: How To Set (And Reset) Your Goals Posted October 16th, 2016 - Transformation Challenge Essentials Posted October 16th, 2016 - How To Take Your Measurements Posted October 16th, 2016 - What I Ate Today: October 2016 Posted October 10th, 2016 - Tip Me Tuesday: Cross Training 101