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Workouts
- Total Body
- Upper Body
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  - Shoulders
  - Biceps
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  - Abs
- Lower Body
  - Glutes
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- At Home
  - Resistance Bands
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Exercise Demo: Barbell Upright Row

Posted January 20th, 2013 by Admin .

Alternative Exercises Dumbbell Upright Row, Smith Machine Upright Row

Posted in Exercise Database, Shoulders, Shoulders, Video, At Home, Gym | Tagged Shoulders, Exercise Demo, Upright Row, Exercise Database | Leave a comment

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