2 Comments

1. Khristina Johnson says:

   January 17, 2021 at 10:09 am

   Alternate for a bad knee???

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   • Nicole says:

     January 27, 2021 at 2:46 pm

     Lower the step and see if that helps. This exercise is amazing for strengthening the muscles around your knees. So unless the doctor recommends not doing it, I would consider modifying it if you can 🙂

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