Alternative Exercises Cable Overhead Triceps Extension, Standing Barbell Overhead Triceps Extension, Incline Dumbbell Triceps Extension
Alternative Exercises Cable Overhead Triceps Extension, Standing Barbell Overhead Triceps Extension, Incline Dumbbell Triceps Extension
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I might be doing this one wrong. Is it back and up or back and straight out?
Log in to replyNever mind. I’ve watched this several times and for whatever reason, only now see it is back and up.
Log in to replyThis came up with the dumbell at home not a barbell so just do this with a dumbell. Wish you would have done it with a dumbell
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