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Workouts
- Total Body
- Upper Body
  - Push
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  - Chest
  - Shoulders
  - Biceps
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- Lower Body
  - Glutes
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- At Home
  - Resistance Bands
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Exercise Demo: Seated Weight Plate Calf Raise

Posted September 9th, 2013 by Admin .

Alternative Exercises Seated Calf Raise, Seated Dumbbell Calf Raise

Posted in Calves, Calves, Exercise Database, Video, At Home, Gym | Tagged Calves, Exercise Demo, Exercise Database, Seated Weight Plate Calf Raise | Leave a comment

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