Monthly Archives: : August 2014 Posted August 30th, 2014 - A Week Of HIIT Cardio Workouts: Print & Go! Posted August 26th, 2014 - Real Workout: Olympia Prep Ab Workout 1 Posted August 21st, 2014 - Olympia Progress Photos: 4 Weeks Out Posted August 19th, 2014 - 2014 Olympia Prep: Active Release Techniques Posted August 18th, 2014 - Exercise Demo: Bodyweight Standing Calf Raise Posted August 18th, 2014 - Exercise Demo: Barbell Lateral Raise Posted August 18th, 2014 - Exercise Demo: One Leg Hip Thrust Posted August 18th, 2014 - Exercise Demo: Standing Up And Over Barbell Press Posted August 14th, 2014 - Real Workout: Olympia Prep Quads, Glutes & Calves Posted August 11th, 2014 - What I Ate Today: 2014 Olympia Prep
