You guys have heard me say it before – supersetting exercises is a great way ramp up the intensity of your workouts (especially legs) and kick your body’s fat-burning furnace into high gear. Supersetting with plyometrics, like I do here, takes things to another level entirely. As you’ll see, this was a tough one!

I planned out what I was going to do the morning of, and I actually had anxiety all day leading up to this workout! I knew it was going to be difficult and challenging. But the anxiety is a good thing – that’s when you know it will be a good workout 🙂