Monthly Archives: : January 2013
- Posted - Exercise Demo: Seated Wide Grip Cable Row
- Posted - Exercise Demo: Dumbbell Kickback
- Posted - Exercise Demo: Behind The Neck Pulldown
- Posted - Exercise Demo: Seated Reverse Grip Cable Row
- Posted - Exercise Demo: Jumping Jacks
- Posted - Exercise Demo: Butt Kicks
- Posted - Exercise Demo: Lateral Bench Hops
- Posted - Exercise Demo: Dumbbell Overhead Extension/Dumbbell Standing Calf Raise Combo
- Posted - Exercise Demo: Lateral Jump Squat
- Posted - Exercise Demo: Barbell Reverse Lunge/Barbell Shoulder Press Combo