Monthly Archives: : January 2013 Posted January 31st, 2013 - Exercise Demo: Seated Wide Grip Cable Row Posted January 31st, 2013 - Exercise Demo: Dumbbell Kickback Posted January 31st, 2013 - Exercise Demo: Behind The Neck Pulldown Posted January 31st, 2013 - Exercise Demo: Seated Reverse Grip Cable Row Posted January 31st, 2013 - Exercise Demo: Jumping Jacks Posted January 31st, 2013 - Exercise Demo: Butt Kicks Posted January 31st, 2013 - Exercise Demo: Lateral Bench Hops Posted January 31st, 2013 - Exercise Demo: Dumbbell Overhead Extension/Dumbbell Standing Calf Raise Combo Posted January 31st, 2013 - Exercise Demo: Lateral Jump Squat Posted January 31st, 2013 - Exercise Demo: Barbell Reverse Lunge/Barbell Shoulder Press Combo
