As I say in the intro to this video, this was a day when we were supposed to be in Los Angeles for a few meetings. The plan was to go to Gold’s Venice when they were over, which would have been around 4-5 in the evening – prime time and very busy. I didn’t want to have to wait for machines or search for something else if the machine I wanted to use was taken, so I planned out this dumbbell giant set shoulder workout in advance knowing I could do it all in one spot – all I needed was a few different sets of dumbbells and an adjustable bench.

Well, those meeting fell through and we didn’t go to LA, but I decided to do this workout anyway to show you how you can get in a great workout just about anywhere – in a busy gym, at home, in a hotel gym, or wherever you may be on that particular day. Let me know what you think!