Exercise Demo: Kneeling Single Arm Landmine Shoulder Press Posted March 20th, 2014 by Admin . Alternative Exercises Single Arm Neutral Grip Dumbbell Shoulder Press 2 Comments kkspeakman says: July 22, 2020 at 10:07 am Hey Nicole, This is my first challenge. I only have dumbbells and kettle ball…any suggestions for alternative move? Log in to reply Nicole says: July 23, 2020 at 5:22 pm Single arm dumbbell shoulder press Log in to reply Leave a Reply Click here to cancel reply. You must be logged in to post a comment.