Exercise Demo: Close Grip PushupPosted October 27th, 2013 by Admin .Alternative Exercises Close Grip Bench Press, Smith Machine Close Grip Bench Press7 Comments Heather says: October 9, 2017 at 9:58 amUnder reps what does AMRAP mean? Log in to reply Nicole says: October 18, 2017 at 5:14 pmAs many reps as possible. Log in to reply Cesar says: October 9, 2017 at 12:21 pmWhat does AMRAP mean? Log in to reply Nicole says: October 18, 2017 at 5:13 pmAs many reps as possible. Log in to reply Sue DiGregorio says: May 22, 2019 at 1:40 pmYou may not see this for awhile, but I always thought “close grip” pushups were where your hands were close together (aka diamond pushups?) These are more “elbows by your sides” pushups. Now that I’ve watched the video, I will do those, although I do like the “diamond” pushups too. Log in to reply Heather Peterson says: January 19, 2021 at 6:25 pmIs there an alternative to this. I can’t do them at all. I tried. The muscles used need built more on me Log in to reply Nicole says: January 27, 2021 at 1:59 pmTry going on your knees to make it easier. Log in to replyLeave a Reply Click here to cancel reply.You must be logged in to post a comment.