Monthly Archives: : August 2015
- Posted - Back Training Video Journal: 8/26/15
- Posted - Offseason Foods vs Prep Foods: What’s In And What’s Out?
- Posted - 2015 Olympia Prep Glutes & Hamstrings Superset Workout
- Posted - 2015 Olympia Progress Photos: 4 Weeks Out
- Posted - Fix Your Form #4: Deadlifts, Lateral Lunges, Upright Rows
- Posted - 4 Fat-Blasting Cardio Workouts
- Posted - My Top 5 Stretches For A Healthy Back
- Posted - Real Workout: 2015 Olympia Prep Shoulder Day
- Posted - Member Q&A Video: July 2015
- Posted - Help Me Pick My Olympia Suit Color!