Monthly Archives: : August 2015 Posted August 30th, 2015 - Back Training Video Journal: 8/26/15 Posted August 27th, 2015 - Offseason Foods vs Prep Foods: What’s In And What’s Out? Posted August 25th, 2015 - 2015 Olympia Prep Glutes & Hamstrings Superset Workout Posted August 24th, 2015 - 2015 Olympia Progress Photos: 4 Weeks Out Posted August 20th, 2015 - Fix Your Form #4: Deadlifts, Lateral Lunges, Upright Rows Posted August 16th, 2015 - 4 Fat-Blasting Cardio Workouts Posted August 13th, 2015 - My Top 5 Stretches For A Healthy Back Posted August 8th, 2015 - Real Workout: 2015 Olympia Prep Shoulder Day Posted August 5th, 2015 - Member Q&A Video: July 2015 Posted August 2nd, 2015 - Help Me Pick My Olympia Suit Color!