Yearly Archives: : 2017 Posted December 29th, 2017 - 8 Stretches To Improve Your Lower Back Flexibility Posted December 29th, 2017 - White Chocolate Raspberry Protein Waffles Posted December 23rd, 2017 - What I Ate Today: Holiday Travel Edition, Christmas 2017 Posted December 22nd, 2017 - Fit Fixins: Reduced Carb Whipped Mashed Potatoes Posted December 21st, 2017 - Holiday Vlog Posted December 18th, 2017 - Tip Me Tuesday: Don’t Worry, Be Happy! Posted December 17th, 2017 - Fit Fixins: Almond Butter Protein Bites Posted December 14th, 2017 - Real Workout: Total-Body Combo Move Workout Posted December 8th, 2017 - Fit Fixins: Crispy Apple Cinnamon Chips Posted December 7th, 2017 - Real Workout: Reverse Shoulder Workout