Monthly Archives: : July 2016 Posted July 31st, 2016 - 2016 Olympia Vlog #2: 8 Weeks Out Posted July 28th, 2016 - 2016 Olympia Prep: The “500 In 15” Ab Workout Posted July 26th, 2016 - Tip Me Tuesday: Planning 101 Posted July 23rd, 2016 - 2016 Olympia Prep Track Workout Posted July 21st, 2016 - Recipe Submission Contest! Posted July 19th, 2016 - What I Ate Today: 2016 Olympia Prep 9 Weeks Out Posted July 19th, 2016 - Tip Me Tuesday: Trust The Process – And Your Trainer! Posted July 17th, 2016 - 2016 Olympia Prep Chest/Arms Workout 10 Weeks Out Posted July 13th, 2016 - Vlog #2 | NPC Nicole Wilkins Classic Michigan Trip Posted July 11th, 2016 - Tip Me Tuesday: Become A Dieting Expert
