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Exercise Demo: Bent Over Dumbbell High Row

Posted July 24th, 2013 by Admin .

Alternative Exercises: Incline Dumbbell High Row, Cable Face Pull (wide grip)

Posted in Back, Gym, Back, Video, At Home, Exercise Database | Tagged Shoulders, Exercise Demo, Rear Delts, Exercise Database, Dumbbell High Row | 2 Comments

2 Comments

Heather Peterson says:

July 19, 2021 at 7:54 pm

I cannot seem to keep my back flat. It keeps arching so my form is wrong
Log in to reply
- D_eva_777 says:
  
  September 24, 2021 at 6:32 pm
  
  Maybe the weight is too heavy? Try with lower weight just to master the form.
  Log in to reply

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