Posts By: Admin Posted March 11th, 2024 - Buns & Guns Challenge Arm Workout Preview Posted November 25th, 2023 - 35 Day Holiday Workout Calendar 2023 Posted May 18th, 2023 - Exercise Demo: Weighted Double Crunch Posted March 13th, 2023 - Goal Getter: 2022 Buns & Guns Challenge Winner Stephanie Grant Posted October 18th, 2022 - 30 Day Get Strong Challenge: Active Recovery Day Mobility Exercises Posted October 6th, 2022 - Video Interview: 2022 Build Challenge Winner Rhonda Cunningham Posted September 12th, 2022 - Facebook Live Replay: Meal Prep – 3 Days In 30 Minutes! Posted July 30th, 2022 - How Adam Vaughan Lost 46 Pounds in 10 Weeks! Posted April 10th, 2022 - Live Facebook Community Workout: 30 Minute Total Body Workout With Coach Nicole Posted March 14th, 2022 - Kneeling Single Arm Landmine Shoulder Press