Legs are one of my favorite body parts to train. Now that I am not in a contest prep, I’m able to mix things up and do some different things with my workouts. This full-length video shows one of my leg circuit workouts, where I perform 7 exercises back-to-back, with no rest in between. It’s a great way to fry your legs and burn fat at the same time!

 
 

THE WORKOUT

(Click to enlarge & print)