Exercise Demo: Reverse Plank MarchPosted July 17th, 2015 by Admin . 3 Comments jinadubisi says: January 20, 2021 at 4:17 pmHi, How do you count this?Reply Elizabeth says: January 27, 2021 at 11:54 amAre there any modifications to this one? I have back issues and this kills me when I try to do it. Thanks!Reply Nicole says: January 27, 2021 at 1:58 pmIs the pain from weakness or is it a sharp shooting pain that doesn’t subside after the exercise is complete? This is a hamstring exercise so you could do lying leg curls instead.ReplyLeave a Reply Click here to cancel reply. Name (required) Mail (will not be published) (required) Website
Hi,
How do you count this?
Are there any modifications to this one? I have back issues and this kills me when I try to do it. Thanks!
Is the pain from weakness or is it a sharp shooting pain that doesn’t subside after the exercise is complete?
This is a hamstring exercise so you could do lying leg curls instead.